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What will you get:

• Video library of Yoga, Ayurveda, Meditation, Micro Exercise, Breathing and Joints loosening practices.
• Classes, Talks, Satsang, Mantra, Chanting, Workshops and Courses and more…
• Guided step by step videos for practice with simple explanation
• Learning unique techniques from experienced Teachers from worldwide.
• Regular upload and support

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Benefits

• Practice anytime, anywhere and maintain your daily routine.
• Practice may help joints problem, stiff muscle, difficulty in sleep, general health issue, lack of energy and concentration.
• Increase immunity by practicing deep relaxation.
• Simple doable practices can be done by beginner.
• Practice can be done on chair, sofa without buying expensive yoga mat or clothing
• Any age can do these practices with simple understanding
• Once you ready for higher level join our next Realize level for more guided practice